Or better yet, get a cable attachment accessory bundle with a storage rack. A variety of exercises can be done with Mayhem Strength Cable Crossover. For tricep pulldown exercises, you require a pulldown rope or a rotating straight bar.

For cable chest fly and shoulder press, you require hand grips. An array of exercises can help you work on your chest, quads, glutes, back, and core. You’ll want to grab some cable attachments to make your cable machine even more versatile, such as straight bars, triangle chest rings, a sports stick, angled bars, and a triceps rope. The cable crossover is a versatile machine that you can use to do a full-body workout. Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment.

Now, not all of the below cable machines come with an array of attachments. Body-Solid GDCC250 Deluxe Cable Crossover Machine. This is a type of functional trainer, but it has a variety of styles, from a single weight stack and one adjustable cable to numerous weight stacks, each of them connected to multiple pulley systems and cable angles. Buy York Cable Crossover Machine to improve training, tone muscles, & challenge yourself Gopher Performance offers a variety of racks, stations. This includes a top bar that spans between the two weight stacks (used for pull-ups), as well as perhaps a lat pulldown area and other exercise stations. Typically used in commercial gyms, cable crossover machines are long and usually come equipped with numerous weight stacks and angled cables. The Inflight Fitness CT-CCO Cable Crossover has two fully adjustable cable columns, a chin-up bar, and four stability handles.

With one or two weight stacks, pulley systems, cable attachments, and more, these machines are fantastic for full-body workouts and overall functional fitness. A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. The cable crossover exercise targets your pectoralis major muscles sternal heads, which are the muscles found in the bottom part of your chest.

Cable crossover